Joined: Sun Jan 11, 2009 8:17 pm Posts: 102 Location: Arkansas
back and shoulder problems
I have been dealing with neck and shoulder problems for years due to whiplash and caring for mom. I've had many kinds of treatment with little results but recently found drbookspan.com and really think her approach is good. Books are easy and practical. Just thought I'd share. Laurie
Sat Apr 07, 2012 11:47 am
robin
Joined: Fri Aug 11, 2006 1:46 pm Posts: 4811 Location: SF Bay Area (Northern CA)
Re: back and shoulder problems
Thanks, Laurie. Nice to see you posting again. I'll share your book suggestion with others.
Sat Apr 07, 2012 11:50 am
laurie
Joined: Sun Jan 11, 2009 8:17 pm Posts: 102 Location: Arkansas
Re: back and shoulder problems
one of the books is Fix Your Own Pain by Jolie Bookspan,Ph.D. She no longer is actively working with patiences and her website can be confusing but I found her stretches very helpful.
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